Hyyppä MT, Kronholm E. Quality of sleep and chronic illnesses. J Clin Epidemiol 1989, 42: 633–638.
Fan J, Zhou F, Zheng J, Xu H. Rapid eye movement sleep consolidates social memory. Neurosci Bull 2023, 39: 1598–1600.
Article PubMed PubMed Central Google Scholar
Zheng YB, Huang YT, Gong YM, Li MZ, Zeng N, Wu SL. Association of lifestyle with sleep health in general population in China: A cross-sectional study. Transl Psychiatry 2024, 14: 320.
Article PubMed PubMed Central Google Scholar
Zhang W, Yu M, Xu Y, Li X, Zuo H, Huang Z, et al. Self-reported sleep status and influencing factors: A web-based national cross-sectional survey in China. Ann Med 2023, 55: 2287706.
Article PubMed PubMed Central Google Scholar
Chaput JP, Wong SL, Michaud I. Duration and quality of sleep among canadians aged 18 to 79. Health Rep 2017, 28: 28–33.
Lee SY, Ju YJ, Lee JE, Kim YT, Hong SC, Choi YJ, et al. Factors associated with poor sleep quality in the Korean general population: Providing information from the Korean version of the Pittsburgh Sleep Quality Index. J Affect Disord 2020, 271: 49–58.
Wong WS, Fielding R. Prevalence of insomnia among Chinese adults in Hong Kong: A population-based study. J Sleep Res 2011, 20: 117–126.
Hinz A, Glaesmer H, Brähler E, Löffler M, Engel C, Enzenbach C, et al. Sleep quality in the general population: Psychometric properties of the Pittsburgh sleep quality index, derived from a German community sample of 9284 people. Sleep Med 2017, 30: 57–63.
Ito K, Kadotani H, Okajima I, Ubara A, Ichikawa M, Omichi C, et al. Large questionnaire survey on sleep duration and insomnia using the TV hybridcast system by Japan broadcasting corporation (NHK). Int J Environ Res Public Health 2021, 18: 2691.
Article PubMed PubMed Central Google Scholar
St-Onge MP, Campbell A, Salazar I, Pizinger T, Liao M, Aggarwal B. Information on bedtimes and wake times improves the relation between self-reported and objective assessments of sleep in adults. J Clin Sleep Med 2019, 15: 1031–1036.
Article PubMed PubMed Central Google Scholar
Blagrove M, Owens DS, MacDonald I, Sytnik N, Tucker P, Folkard S. Time of day effects in, and the relationship between, sleep quality and movement. J Sleep Res 1998, 7: 233–239.
Article CAS PubMed Google Scholar
Kim TW, Jeong JH, Hong SC. The impact of sleep and circadian disturbance on hormones and metabolism. Int J Endocrinol 2015, 2015: 591729.
Article PubMed PubMed Central Google Scholar
de Lange MA, Richmond RC, Eastwood SV, Davies NM. Insomnia symptom prevalence in England: A comparison of cross-sectional self-reported data and primary care records in the UK biobank. BMJ Open 2024, 14: e080479.
Article PubMed PubMed Central Google Scholar
Senaratna CV, Perret JL, Lodge CJ, Lowe AJ, Campbell BE, Matheson MC, et al. Prevalence of obstructive sleep apnea in the general population: A systematic review. Sleep Med Rev 2017, 34: 70–81.
Arnardottir ES, Bjornsdottir E, Olafsdottir KA, Benediktsdottir B, Gislason T. Obstructive sleep apnoea in the general population: Highly prevalent but minimal symptoms. Eur Respir J 2016, 47: 194–202.
Xie Y, Liu S, Chen XJ, Yu HH, Yang Y, Wang W. Effects of exercise on sleep quality and insomnia in adults: A systematic review and meta-analysis of randomized controlled trials. Front Psychiatry 2021, 12: 664499.
Article PubMed PubMed Central Google Scholar
Kimura N, Aso Y, Yabuuchi K, Matsubara E. Association between objectively measured walking steps and sleep in community-dwelling older adults: A prospective cohort study. PLoS One 2020, 15: e0243910.
Article CAS PubMed PubMed Central Google Scholar
Saint-Maurice PF, Troiano RP, Bassett DR Jr, Graubard BI, Carlson SA, Shiroma EJ, et al. Association of daily step count and step intensity with mortality among US adults. JAMA 2020, 323: 1151–1160.
Article PubMed PubMed Central Google Scholar
Master H, Annis J, Huang S, Beckman JA, Ratsimbazafy F, Marginean K, et al. Association of step counts over time with the risk of chronic disease in the All of Us Research Program. Nat Med 2022, 28: 2301–2308.
Article CAS PubMed PubMed Central Google Scholar
Sullivan Bisson AN, Robinson SA, Lachman ME. Walk to a better night of sleep: Testing the relationship between physical activity and sleep. Sleep Health 2019, 5: 487–494.
Hussenoeder FS, Conrad I, Pabst A, Engel C, Zachariae S, Zeynalova S, et al. Physical activity and mental health: The connection between step count and depression, anxiety and quality of sleep. Psychol Health Med 2023, 28: 2419–2429.
Comments (0)