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Research article Acute and Prolonged Effects of 300 sec of Static, Dynamic, and Combined Stretching on Flexibility and Muscle Force Shingo Matsuo1, , Masahiro Iwata1, Manabu Miyazaki2, Taizan Fukaya3, Eiji Yamanaka4, Kentaro Nagata5, Wakako Tsuchida6, Yuji Asai1, Shigeyuki Suzuki7

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Shingo Matsuo, Masahiro Iwata, Manabu Miyazaki, Taizan Fukaya, Eiji Yamanaka, Kentaro Nagata, Wakako Tsuchida, Yuji Asai, Shigeyuki Suzuki. (2023) Acute and Prolonged Effects of 300 sec of Static, Dynamic, and Combined Stretching on Flexibility and Muscle Force. Journal of Sports Science and Medicine (22), 626 - 636.
https://doi.org/10.52082/jssm.2023.626